When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. Literally, I’m not kidding about the beat-boxing…the new video tutorial for Wolfire’s upcoming ...

It’s no wonder boxing workouts have gotten so popular over the years. They offer a winning combination of high-intensity cardio, energizing music, and stress-busting punches. The best part? You don’t ...

An online boxing tutorial, featuring West Yorkshire star demonstrating various boxing techniques and basic defence moves, is now available for women to download at their convenience. The five-minute ...

Up to now the Bloody Basics series has been focused on grappling techniques. That’s fair enough. Even though we’re mostly past the days of one-dimensional grapplers dominating the sport (keep the ...

Boxing runs in Boston’s blood. A number of boxing gyms—including Somerville Boxing Club, Peter Welch’s Gym, and the Ring—have been around for years, providing a sanctuary for fighters. And now some ...

Learn how to build your own miniature boxing game using everyday materials like cardboard, popsicle sticks, and bottle caps ...

🛍️ The best Cyber Monday deals you can shop right now (updating) 🛍️ A professional martial arts instructor and personal trainer breaks down the best ways to protect your hands during workouts and ...

Few men are more qualified than Frank Grillo to speak about longevity as an actor in Hollywood. At 55, Grillo still trains hard to keep his body in impeccable shape, and looks at least a decade ...