The French kayaking champion shares her 5 fitness essentials that every kayaking enthusiast should do to improve their paddling prowess. Beyond appearances, being a good whitewater kayaker requires a ...

Can’t make it out to the rapids this weekend? Stuck inside yet again when you’d rather be adventuring on the white water? Let technology bring the fun (and the fitness) to you. There’s now a way to ...

If you’re like me, these hot temps have you dreaming of lake days and beach vacations. After all, is there anything better than getting out in the sun, drinking an agua fresca, and enjoying a summer-y ...

We all love to go on a beach vacation! It's always a 'yes' for us. The sand castles made by children, the relaxing sound of waves and the picturesque scenario--all are often breathtaking. Also, there ...

Three EcoAdventures activities offer options to traditional types of outdoor exercise. Most of us associate fitness with routine — the same yoga poses, the same amount of time on the cardio machine, ...

The ocean is of course a potentially lethal environment and training is essential to ensure safe and enjoyable paddling offers a broad range of options, from relaxed lagoon paddling to ...

With its untamed environment and rugged landscape, Hatta is the picture-perfect destination. And this centuries’ old exclave of Dubai also caters for today’s health conscious traveller. High up in the ...

A lot of the world’s very best whitewater kayakers were in Kerala to compete in the 2018 Malabar River Festival. With a large set of paddling skills and an almost irreproachable technique, they made ...