Medically reviewed by Kristie Reed, PharmD Vitamin C can help increase the absorption of iron from plant-based sources and ...

Vitamin D is vital for immunity, brain health, strong bones, and overall well-being, but taking in too much from supplements ...

More parents are refusing vitamin K shots for their newborns, a study published Monday in the Journal of the American Medical ...

Doctors at The Children’s Hospital of Philadelphia (CHOP) studied the medical records of newborns. In recent years, they ...

The pancreas contains Vitamin D receptors, which enable Vitamin D to affect insulin production, as well as the muscle and fat ...

Eggs are a great source of vitamin D, but they don't usually give you the full daily requirements. These foods are packed ...

Dr. Dasgupta adds that low vitamin D levels can also weaken immunity and increase your odds of muscle injuries and bone ...

Fruits are one of the most natural ways to increase vitamin C intake and support immune health. Learn more about which fruits pack the most vitamin C.

Here’s what vitamin A is, why it’s good for you and which foods offer it most abundantly.

Vitamin C may offer meaningful protection against one of the world's invisible but pervasive health threats – fine-particle ...

Chestnuts and hazelnuts both have nutty, caramel flavors that make them great for seasonal recipes. However, their nutrient makeups look quite different.

Dietitians also weigh in on the debate.