DEAR ABBY: How does one overcome a fear of heights? I have had it from the time I was a little girl. There was a bridge I had to cross walking home from school. I had to look down at my feet to cross ...

Breaking up is horrible. Not only are you dealing with the complicated emotions of parting ways with someone you once loved more than anyone, you're mourning the future you once pictured together and ...

A 2023 study by researchers at the University of Washington examined the recovery period of individuals who experienced a single breakup. The study observed participants over a two-year period and ...

In couples therapy, it's common for partners to want to explain their position. To plead their case. They want to share their point of view and how it’s different from their partner’s. They want their ...

Credit...Nishanth Radhakrishnan and Zishaan A Latif for The New York Times Supported by By Lulu Garcia-Navarro As we get older, we often struggle to understand the ...