From a physiological perspective, exercise regulates key neurotransmitters involved in focus and motivation. Balanced ...

Research reveals why some people become brain super-agers—and how simple daily habits can help keep your brain strong, sharp, ...

Improvising music could help to improve older people's cognitive skills, such as learning and memory, according to research ...

World-renowned neurologist and author of The Invincible Brain: The Clinically Proven Plan to Age-Proof Your Brain and Stay Sharp, Dr. Majid Fotuhi, MD, PhD, ...

Regardless of the circumstances, it’s always important to see your doctor if you are concerned about memory loss. While ...

Our brains undergo subtle yet significant changes with age, impacting memory, mood, and cognitive function. While structural ...

When it comes to brain health, most people overlook simple activities like the right breathing technique, which trumps all ...

When it comes to kids and their daily nutrition, it is a task for parents to manage. And while overall nutrition is important, extra attention to boost memory and brain health becomes crucial in the ...

This article was reviewed by Darragh O’Carroll, MD. Hormonal Brain Fog: What It Is and What to Do About It Key Takeaways: Hormonal imbalances — including ...

A stressful year leads to anxiety. Lasting isolation gives way to depression. An old trauma nags until it becomes paralyzing.

Doctor says spinach is one of the best winter vegetables for digestion. It is high in fiber which helps to keep your bowel ...

Discover the benefits of sage for lowering blood sugar, improving memory, and soothing menopause symptoms. Expert Pilar Pérez ...