Before reaching adulthood, it’s generally pretty easy to walk during the day and get your steps in. Think about it: you’re walking around from class to class in school on top of going to ...
The amount of time it takes to walk 10,000 steps depends on factors like your height, stride length, and speed. On average, it may take 1.5 to 2 hours while walking on a flat surface. Walking 10,000 ...
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