This neuroscience-backed method will help you pinpoint the exact cause of your procrastination so you can finally beat it. Maybe you watch cat videos. Or alphabetize your spice drawer. Or tick every ...

(CNN) -- You had every intention of starting that work report first thing Monday, but now, the deadline looms large. Sound familiar? You might have a problem with procrastination. "We procrastinate ...

With loneliness at epidemic levels in the U.S., many people could use a few more friends to lean on. Survey data suggest that many U.S. adults want to make new friends—perhaps because strong ...

Focusing on work and other projects is hard, and it’s getting harder. Who among us doesn’t have a to-do list that seems to be getting longer by the hour? Add in the endless — and distracting — news ...

All the way back in the 1930s, famed Harvard psychologist B.F. Skinner developed a unified theory of procrastination. You may recall Skinner’s name from psychology 101. He was the guy who bribed rats ...