It's a great way to boost the nutrition and flavor of your food. Fewer ingredients are more iconic than ginger. It's known for its spicy and pungent flavor and impressive health benefits. Its intense ...

Growing up, my grandmother always offered me crushed raw ginger to treat my sore throat, and her tea always had ginger added to it. Did you know that other than treating us and spicing up our tea and ...

Ginger may help reduce migraine pain, nausea, and light sensitivity. It might even give your migraine meds a natural boost. Learn how to use ginger for migraines.

The hidden damage of ginger shots and garlic cleanses is becoming increasingly visible in clinics. As the wellness trend ...