Learning to swim opens the doors to a number of activities, like water aerobics classes, snorkeling, and lap swimming. Not to mention, it can be a lifesaver (literally) in an accident. Yet, almost 40 ...

From everyday questions to more complex problems, we’re asking the experts to lend us a hand. Throughout the series "Professional Help," we’ll hear some direct advice, for us not-so-direct Minnesotans ...

As Memorial Day marks the start of a busy summer swim season, one North Texas city leader is proving that learning to swim isn’t just for kids — it’s a skill every adult should consider, no matter ...

A little over two years ago, in a fit of what I now see was post-retirement mania, I did something that had been kicking around my head for a while: I got my Red Cross lifeguard certification, ...

One of Roquan Smith's favorite sayings is "chin up, chest out." It's a reference to taking on challenges head-on, without fear or regrets. In the pool at Loyola College's aquatics center Tuesday ...