There is no reason to always be on. Socialize the ability to disconnect without feeling guilty. From early 2020 to the later part of 2023, the United States job market ricocheted from massive layoffs ...

In today’s fast-paced world, time management has become a crucial skill for balancing personal, professional, and social commitments. Whether you're juggling multiple work tasks, studying for exams, ...

Anxiety about work can feel all-consuming. When you’re really anxious about your job, you may think about it constantly but feel paralyzed when it comes to actually accomplishing tasks or improving ...

Work psychologists Tina Armasu and Eleni Giannakoudi run the 'The Happy 9 to 5' blog. They shared tips for minimizing burnout and creating a healthy work/life balance. They include minimizing work ...

Time is a leader’s most valuable asset, and keeping it under control can be the difference between building an empire and watching it crumble. Forget fancy cars and corner offices. The secret weapon ...

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Priya, an engineer in California, was on a deadline. Under pressure, she emailed a younger friend working on the same project to ask for some data that the project needed to get done on time. She and ...

Confidence isn’t something you’re born with or without – it’s a skill that can be developed and strengthened through specific daily habits. While building lasting confidence takes time, certain ...

There are few things better for us than regular rest. Whether it's breaks during the day, hobbies that take our mind off work, weekly sabbaths or annual vacations, routines that layer periods of work ...

Thanks to the Covid-19 pandemic, the paradigm of traditional workspaces has undergone a seismic shift. As a result, remote work has emerged as a dominant trend, requiring human resources departments ...