“This Creamy Spiced Carrot and Lentil Soup is a simple, one-bowl meal that's brimming with immune-boosting nutrients,” says.

WHEN I LEARNED recently that I was deficient in vitamin D, it was no great surprise. The pandemic had me spending an inordinate amount of time indoors. As another winter set in along with virus ...

Elevate your vitamin D levels with refreshing DIY beverages! Explore the wonders of cozy lemon-honey infusion, creamy ...

Ah, the sunshine vitamin. We all know it, we all love it. Vitamin D is full of health benefits, from happier moods to healthier bones - and who doesn’t want more of that? As we age, it becomes even ...

GOLDEN VALLEY, Minn — The New Year is filled with health and wellness resolutions and Hy-Vee Savage Registered Dietitian Melissa Jaeger, RD, LD is here to help! Vitamin D is an important nutrient that ...

This spicy tuna salad is inspired by the authentic tuna and chicken salads that are popular in many parts of Mexico. It features simple, refreshing ingredients like cilantro and lemon, and comes ...

Many parts of our body are silently powered by Vitamin D, it supports us from stronger bones and a strong immune system to a ...

Are some gray Spring skies keeping you from getting your daily dose of D? With just three ounces of canned tuna, you'll rake in about 50 percent of your daily required vitamin D; it's one of the best ...

Whether you’re out enjoying the summer sun or hunkering down indoors during the winter months, it’s important to expose yourself to ample vitamin D. Vitamin D is a fat-soluble vitamin crucial for ...

Also known as the “sunshine vitamin,” vitamin D is an essential vitamin that’s not really a vitamin. That’s because it’s actually a hormone. Your body makes it from cholesterol, and the process occurs ...

Vitamin D is beneficial to health. However, guidelines on how much to take are not always clear. Some people will be able to get enough vitamin D from sunlight alone, but others may need to make ...