Verywell Health on MSN
Best Way to Take Vitamin C for Maximum Benefit
There’s no “best” time to take vitamin C supplements. It’s a water-soluble vitamin that you can take at any time, with or without food. But here are some considerations.
Vitamin C serums have become a staple in many skin care routines — and for good reason. Whether you’re targeting dark spots, seeking a radiant glow, or simply want to boost your skin’s overall health, ...
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