Open your iPhone, iPad or Mac's Settings and tap Screen Time. Select the individual or categories of apps you want to set ...

Staying glued to your phone is exactly what big tech companies want. However, if you're ready to reclaim your time and reduce screen time on your phone, there are practical steps you can take, ...

For better or worse, smartphones have become a lifeline for teens. But with that constant connection comes real risks. From exposure to harmful content and cyberbullying to late-night screen time that ...

Wondering how to make brightness even lower on iPhone? Here are some methods you can use to reduce your iPhone's brightness standard setting.

The iPhone's Focus modes go beyond Do Not Disturb. You can create focus modes for work and personal time, too, and here's how ...

Apple today released iOS 26.2, the second major update to the iOS 26 operating system that came out in September, iOS 26.2 ...