Low blood pressure—also known as hypotension—is a serious condition that can affect the blood flow and oxygen to your organs. While normal blood pressure is 120/80 mmHg, low blood pressure is usually ...

For healthy blood pressure, prioritize eating foods rich in potassium, magnesium, calcium, and fiber. This means filling up on plenty of fruits, vegetables, whole grains, and low- or non-fat dairy.

Experts explain how these foods work to help lower high blood pressure. Along with lifestyle changes like lowering alcohol use, stress-relieving activities, and intentional movement, following the ...

Alena is a professional writer, editor and manager with a lifelong passion for helping others live well. She is also a registered yoga teacher (RYT-200) and a functional medicine certified health ...

Normal but high blood pressure in your 30s may raise the risk of heart attack or stroke later in life, research shows. The MyoFit46 study of more than 450 Britons, led by University College London ...

In recent years, Apple has been dedicated to transforming its devices, like the iPhone and Apple Watch, from mere smart gadgets into medical-grade tools. Since 2019, the Cupertino giant has filed ...