“Walking is often overlooked as an exercise, but it can be great for reducing belly fat. But a gentle five-minute stroll around the block while you scroll on your phone won’t do it,” explains Amanda ...

Do you struggle to walk confidently in high heels? The Munroe Walk Workshop Heels Class Tour offers a safe and empowering space for women of all levels to learn to walk in heels and master your strut.

Bahamas-based leadership trainer, coach, and #1 bestseller unveils two powerful books showing Kingdom women how to walk in real success, purpose, and peace. Success doesn’t silence that restless ...

The walking group will meet on Saturday, Nov. 8 starting at 8 a.m. People interested in joining the group can gather at the Octagon House located at 919 Charles St. The roughly 2-mile loop will take ...