How fast does your heart beat? It’s a tough question to answer, because our heart rate changes all the time depending on what we’re doing and how our body is behaving. However, [Ludwin] noted that ...

Tracking your heart rate during workouts isn’t new, but heart rate tracking technology is rapidly advancing. Gone are the days of merely monitoring your beats per minute; the latest trackers can now ...

Tracking heart rate is a huge feature of Fitbit’s smartwatches and fitness trackers – and drives the data we demand from our wearables. But how does Fitbit track heart rate, what features does it ...

Although it’s only one part of a bigger picture, your heart rate can give you an idea of your cardiovascular fitness and overall heart health. Owning a heart rate monitor allows you to check your ...