How to change the clock for daylight saving time When California time springs forward in March What changes the day DST starts California and most of the U.S. turn the clock ahead an hour — or springs ...

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Like many Americans, Pittsburgh-area resident Josh Lucas wishes the time change didn't have to happen. "You get acclimated to a way of being, and then all of a sudden the sky is a different color, and ...

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Plan on a glorious extra hour of sleep as most of America “falls back” into standard time. But make sure to get outside for some morning sun, too — it’ll help your body clock reset faster. Daylight ...

Plan on a glorious extra hour of sleep as most of America “falls back” into standard time. But make sure to get outside for some morning sun, too — it’ll help your body clock reset faster. Daylight ...

A steeple clock at the Unitarian Universalist Church in Carlisle, Massachusetts on Nov. 3, 2023. Reporter On March 9, most people in the U.S. will set their clocks forward an hour, thanks to the start ...

Most Americans will enjoy an extra hour of sleep this weekend as the nation transitions from daylight saving time to standard time. Shorter days can mean less daylight for outdoor activity, exercise, ...

Sunset and sunrise times are about to change this weekend as most states across the U.S. change the clocks and "spring forward" for the return of daylight saving time. For 2025, daylight saving time ...

Daylight saving time arrives 2 a.m. March 9. Help your body adjust in the days before the time change by adjusting your sleep schedule. After the time change, get outside. Sunshine helps regulate your ...