Budgeting helps you achieve financial milestones, from building an emergency fund to saving for a down payment on a home. While it may seem daunting, making a budget isn't that difficult. There are ...

You never get a second chance to make a first impression. Nthenya Macharia, a certified image consultant and etiquette master, gave an eye-opening session on the ABCs of image at the Personal Branding ...

Multiple sclerosis (MS) can cause spasms in the muscles around the ribs. People may refer to this localized symptom as an MS hug. An MS hug can feel like pain or pressure that can range from mild to ...