What is there to do in Arkansas? This under-the-radar South Central state is overflowing with nature spots like the Ozark Mountains and Petit Jean State Park, outdoor sculpture parks, artisanal coffee ...

One of the best things that you can do to make your heart healthy is to plan out your meals accordingly and choose a balanced diet that makes your heart feel better. You can focus on fruits, ...

Staying awake for 24 hours can impair your cognitive function, similar to being over the DUI limit. Your risk of heart disease, depression, and obesity increases if you have chronic sleep deprivation.

If you're struggling with sleep or simply want to know more about what's happening to your body when resting, a sleep tracker can be a great place to start -- especially if you can also use it for ...

If bedtime has become a battle or mornings feel extra rough, a few subtle clues can indicate it is time to adjust your child’s sleep routine. These signs help you notice what is off so you can reset ...

Research “in the field” typically means a journey to the remote Brazilian Amazon for Daniela Rößler, an ecologist the University of Konstanz. But during the coronavirus lockdowns of 2020, the best she ...

Google Maps is heading in a new direction with artificial intelligence sitting in the passenger’s seat. Fueled by Google’s Gemini AI technology, the world’s most popular navigation app will become a ...

As the sleep wellness industry evolves in 2025, Mellow Sleep continues to advance its mission of engineering science-backed sleep solutions with the CloudAlign™ Pillow, a product designed to address ...