The best animation styles offer powerfully effective ways to tell stories that captivate audiences, whether it's for non-fiction features and shorts, documentaries or corporate explainers. Different ...

New research suggests that taking 3,000 steps or more a day can lower the risk of cognitive decline, even in people who are high risk. More steps had even greater benefits. Researchers discovered that ...

New research looks into the importance of walking “bouts” in addition to step count when it comes to heart health. People who take less than 5,000 steps per day or walk in bouts of five minutes or ...

Older people who are particularly at risk of Alzheimer’s disease could slow their cognitive decline by taking just 3000 steps a day. Why this step count might have this effect is unclear, but it could ...

Sunlight filters through swaying trees, starlings flit between neat hedges and a man trots after an errant golden retriever, which is making a beeline for the reflecting pool. It’s difficult to ...