If the fear of joint pain or injury is keeping you from a jog or your 5K goals, never fear. Our experts have answers.

A lot changes when winter arrives, from how we socialise to how we eat. But perhaps the biggest shift of all is how we exercise. Dark mornings can make getting out of bed for even your most beloved ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." A small lab-based study found that a 12-week cycling program improved inhibitory control over six weeks.

Central Texas 4C Head Start, an early childhood education program serving families across Bell County, is facing potential closure due to lack of federal funding. Kansas mayor hit with criminal ...