From the moment we are born, our brains are bombarded by an immense amount of information about ourselves and the world around us. So, how do we hold on to everything we've learned and experienced?

Chess, card games, and pickleball are just some of the games that can help keep your brain healthy and stimulated. Brain health is a vital part of overall well-being as we age. Research suggests the ...

The National Academies of Sciences, Engineering, and Medicine are private, nonprofit institutions that provide expert advice on some of the most pressing challenges facing the nation and world. Our ...