Memory can wither with age. Forgetfulness can be unnerving, but there are ways you can support your mind during memory loss — or support a loved one going through it. While not all lost memories ...

Picture puzzles are one of the best brain exercises. These visual puzzles test your problem-solving skills, focus, and concentration. These puzzles are designed to often hide objects in plain sight.

To get started, practice mindful moments when you leave or enter your home. Give yourself a second to note where you place ...

For individuals recovering from neurological conditions such as stroke, traumatic brain injury (TBI), multiple sclerosis, ...

Mnemonic devices are an effective means of learning that make use of patterns, associations, and acronyms to help everyone remember and recollect. These strateg ...

Miss Universe Fatima Bosch was diagnosed with attention deficit disorder and dyslexia as a six-year-old. There are many ways ...

Bed-rotting is sadly becoming the norm for the digitally addicted (which, let's face it, is most of us). While taking some ...

The simple sheet of chart paper is a highly flexible resource in the primary school setting, acting as an active canvas of group inquiry and visualization, and ...

Evidence suggests that just 20 minutes of endurance exercise is sufficient to boost cognitive benefits in children with ADHD ...

Around 160 students from five schools in Dili participated in the WTAD 2025 educational campaign. Activities included tsunami ...

Importantly, our study does not stand alone in showing that one-off bouts of exercise are beneficial for supporting children with ADHD. Other studies have shown that games-based activities in ...