New research among older adults with sleep apnea reveals that verbal memory performance is significantly worse in women – but not in men – who also have insomnia.

Neuroscientist Steve Ramirez has been doing exactly that in his lab at MIT, and his new book, How to Change a Memory, looks ...

If you're drawn to shadow work or depth psychology, here are some grounded principles to guide you: Notice your automatic reactions. When you feel triggered, defensive, or reactive, you're probably ...

New research among older adults with sleep apnea reveals that verbal memory performance is significantly worse in women—but ...

If you've ever wanted to improve your memory, then science has a few proven tips for you, from healthy living habits to ...

In conclusion, talking to yourself out loud is not a sign of madness but a valuable psychological tool. From enhancing memory ...

Older women with comorbid insomnia and sleep apnea (COMISA) experienced significantly worse verbal memory performance compared to those with sleep apnea alone, as well as men with COMISA, according to ...

New research among older adults with sleep apnea reveals that verbal memory performance is significantly worse in women — but not in men — who also have insomnia.

New research among older adults with sleep apnea reveals that verbal memory performance is significantly worse in women — but not in men ...