Sleep researchers say one nut in particular lines up with the brain’s dream machinery. Pistachios are rich in melatonin and tryptophan, two compounds tied to sleep cycles and REM, the stage when most ...

It’s safe to say that 2025 has seen some great films. However, only a few can hold a candle to the sublime stunner that is Clint Bentley’s “Train Dreams.” Released in select area theaters starting Nov ...

Officers at the Johnson City Police Department start their shift with roll call. The one on Wednesday morning, November 5, was different. It was the first time Eric Daugherty addressed the officers as ...

Here's how to take care of your skin and prevent dry skin during the colder months. Here's what we know about the deadly UPS cargo plane crash in Louisville, Kentucky The 1 Seemingly Harmless Word ...