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A lot changes when winter arrives, from how we socialise to how we eat. But perhaps the biggest shift of all is how we exercise. Dark mornings can make getting out of bed for even your most beloved ...

If you’ve ever felt awful about yourself, you’re certainly not alone. During at least one point in our lives, we've felt discouraged, humiliated, or upset. However, nothing hits the same as when ...

When it comes to bobs, mid-length is underrated. Whether it’s seen only as the midpoint between growing your hair out from a bixie, or an indicator that it’s time to go shorter again, the cut has long ...