How to Box in 4 Minutes | Boxing Training for Beginners
5:34
YouTubeTony Jeffries
How to Box in 4 Minutes | Boxing Training for Beginners
Learn how to box and the basics of boxing in just 4 minutes with Tony Jeffries an Olympic bronze medalist boxer. If you are a beginner who is looking for a quick but complete boxing tutorial for beginners - this video is right for you! Get your Free Alpha Brain to help support memory and focus https://onnit.sjv.io/c/327001/973987/5155 SAVE 10 ...
1.3M viewsJul 30, 2021
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Exercices de force pour boxe : endurance et technique
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Exercices de force pour boxe : endurance et technique
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Comment propulser ta technique de boxe ? – – Si tu sens que t’es à la ramasse techniquement... Si t’as l’impression de manquer d’intelligence dans ta boxe... Alors que pourtant, tu sais tout faire. Tu sais frapper. Tu sais construire des combinaisons. Mais malgré ça, t’as peut-être ce problème-là : T’arrives pas à t’imposer sur le ring. Tu perds tes moyens quand on te saute dessus. Tu galères à boxer sur deux zones. T’es bon de près, mais nul de loin. Ou peut-être que c’est l’inverse : Bon de lo
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Comment propulser ta technique de boxe ? – – Si tu sens que t’es à la ramasse
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