Cardio Drumming: A Guide To The New Fitness Sensation | Drum Helper
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Cardio Drumming: A Guide To The New Fitness Sensation | Drum Helper
Cardio drumming is a high-intensity, full body workout that can burn 500 calories per hour! Read on to learn all about this exciting new fitness trend!
Dec 13, 2019
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20 min CARDIO DRUMMING WORKOUT for Full Body Workout
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If you carb-loaded for Thanksgiving and need a little CARDIO in your life, join us on 🕤Saturday Nov 29th 9:30-10:30am for our "Tone & Drum" class! 🥁 A combination of light weight & cardio drumming routines, set to upbeat music. All fitness levels welcome! 💥 No membership required. $7/class. Register online or text Bobbie at 570-401-8912 to reserve and pay cash. https://www.joyfulbeats.org/classes-1 | Joyful Beats Cardio Drumming
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