1 Quick Exercise for SI Joint Pain Relief (and Piriformis Syndrome)
6:59
YouTubePrecision Movement
1 Quick Exercise for SI Joint Pain Relief (and Piriformis Syndrome)
Get some immediate SI joint pain relief with this quick, easy exercise you can do anywhere, anytime, without any equipment (or looking silly.) SI (sacroiliac) joint pain tends to feel like a stiffness, dull ache, or burning sensation in the top half of your glutes. The exercise Coach E demonstrates, with the help of his good friend Stan, will ...
628.2K viewsOct 14, 2022
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Painflame Clinic on Instagram: "3 Best Exercises to Cure SI Joint Pain | Instant Relief + Belt Recommendation For better and faster recovery, we also recommend using an SI Joint Belt. This belt supports your sacroiliac joint, reduces pain, and allows you to move freely while healing. 🔗 Buy the SI Joint Belt here: www.cyson.in @cyson_india ✅ Do these exercises daily + wear the SI belt = pain-free movement!"
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Painflame Clinic on Instagram: "3 Best Exercises to Cure SI Joint Pain | Instant Relief + Belt Recommendation For better and faster recovery, we also recommend using an SI Joint Belt. This belt supports your sacroiliac joint, reduces pain, and allows you to move freely while healing. 🔗 Buy the SI Joint Belt here: www.cyson.in @cyson_india ✅ Do these exercises daily + wear the SI belt = pain-free movement!"
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