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Scapula & Rhomboid Pain Relief Exercises in 5 min
6:49
YouTubeJeffrey Peng MD
Scapula & Rhomboid Pain Relief Exercises in 5 min
5 minute routine to stretch out stiff scapular muscles and provide fast relief. Do this exercise routine at least three times a day for at home scapular pain relief. Things my patients have found helpful: I get a lot of questions about what equipment is ‘best’ for treating a variety of conditions. The following is not meant to be an ...
797.2K viewsJun 8, 2024
Shorts
Anatomy and Function of the Scapula - Human Anatomy | Kenhub
3:25
415.8K views
Anatomy and Function of the Scapula - Human Anatomy | Kenhub
Kenhub - Learn Human
Scapula Movement | Functional Anatomy
3:56
183.2K views
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Dr Matt & Dr Mike
Scapular Stabilization Workout
Understanding Scapular Winging: Strengthen Your Back!
0:35
Understanding Scapular Winging: Strengthen Your Back!
YouTubeGot ROM
8.1K viewsJul 26, 2023
Wall Scapular Retractions: Correct Your Posture Easily!
1:11
Wall Scapular Retractions: Correct Your Posture Easily!
TikTokjennlashley_
107.6K viewsJun 2, 2023
Top 3 Exercises for Scapular Stabilization (PART 1)
0:46
Top 3 Exercises for Scapular Stabilization (PART 1)
YouTubeDr. Mamak Shakib, Irvine
1.3K views3 months ago
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Scapular Dyskinesis Exercises
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Scapular Dyskinesia Exercises to Relieve Your Shoulder and Rotator Cuff Pain
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Muscles of Scapular Region | Anatomy Tutorial | Doctor Speaks
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