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0:30
YouTube
Alyssa Kuhn, Arthritis Adventure
How to strengthen the inner thighs
Inner thigh strength Your inner thigh muscles play a role in helping to stabilize both the hips and the knees ☝🏽 These muscles can commonly become tight and one of the main reasons for that can actually be muscle weakness 👀 You may experience pain when standing up or walking if these muscles don’t have the adequate strength 😔 Here ...
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