Vitamin K Benefits | Blood Clotting, Bone Health & More! #healthyeating #healthylifestyle
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Vitamin K Benefits | Blood Clotting, Bone Health & More! #healthyeating #healthylifestyle
Vitamin K is an essential nutrient your body needs for proper blood clotting, strong bones, mood support, and reducing inflammation. In this video, we explain: How Vitamin K aids in blood clotting Its role in bone health Mood regulation benefits Anti-inflammatory effects 🩺 Why It Matters: Vitamin K acts as a cofactor for proteins involved in ...
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