Boundaries are how I keep my heart open to loving others. When someone's actions hurt us, we naturally find ways to protect ourselves. The healthiest way to do that is by setting appropriate boundaries. Without them, we often resort to unhealthy behaviors for self-protection. I want to keep my heart soft and kind as I navigate the complexities of relationships. To guard against bitterness, unforgiveness, self-righteousness, and becoming hardened, I know I must learn to do boundaries well. Clip t

I thought a good partner should just "be there" no matter how I expressed myself. But the truth is—how we share our emotions matters. Once I learned how to communicate what I was feeling instead of unleashing it, Justin could actually hear me and show up in the ways I needed. This week, we’re talking about how to communicate your emotions in a way that actually brings you closer. Comment “heard” and I’ll Dm you the link to this convo. The Connected Life Episode 330: A Guide to Expressing Your Em

569 reactions · 31 comments | She doesn’t deflect compliments anymore. She just says thank you and lets herself have it. Because she finally learned: you can’t receive abundance if you won’t even receive a compliment. #Soft60 #ComplimentTheory #RichVsPoor #FrequencyShift #LuxuryLifeArchitect | Iamshaniakhan Connected Page | Facebook