This Limited Edition Millennium 2000 Diamond Brass Hourglass Timer by De Beers features an hourglass filled with over 2,000 natural rough diamonds, weighing approximately 36 carats and suspended in a silicone fluid. Instead of traditional sand, these diamonds cascade in a mesmerizing display, creating a visual spectacle that lasts approximately thirteen minutes. The hourglass is securely housed in a gold-plated brass stand and lighted pedestal, providing optimal illumination to enhance the radia

You’re in the middle of endless Reels and cheap dopamine hits. Take a small break - just for you. This is box breathing, with a little reminder to breath deep into your diaphragm. 🫁 inhale for 4 counts 🕐 hold for 4 🌬️ exhale for 4 🕓 hold again for 4 It’s simple, quiet, and it brings you back to now. | Insight Timer